Brushing your teeth on a regular basis is not enough to maintain a healthy set of teeth. It is also recommended that you eat the right kinds of food to help improve your oral health.
Some of these superfoods that will help strengthen your teeth include:
- Dairy products such as yogurt and milk, which are high in calcium and probiotics. It also helps with your digestive system.
- Leafy greens like kale and spinach, which are high in folic acid and B vitamins. It helps produce enough saliva to clean any bacteria in your mouth and prevent bad breath.
- Apples and carrots, which are high in fiber and also a good source for saliva production.
Aside from brushing your teeth and eating healthy foods, another form of oral care is through regular dental visits. If you are looking for a skilled and experienced dentist in Nevada, we can provide you with one at Sun Dental Professional Corporation.
We are a reliable provider of dental care in Las Vegas, Nevada that specialize in serving patients of all ages. We ensure to address your dental health problems and give you that healthy set of teeth smile.
We provide some of the following services:
- Wisdom Teeth Extraction. To help remove wisdom teeth if they did not grow completely and positioned correctly.
- Cosmetic Dentistry. We can help you achieve the perfect smile through minor fixes and surgical procedures.
- Preventive Dentistry. We conduct oral exams and check your teeth health.
For further queries on our other services, do not hesitate to give us a call at 702-382-2709.
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